WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE




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Extra gear incorporates shin pads for leg protection. Although Actual physical Call is proscribed, these pads deliver extra security. It’s also a smart idea to carry a h2o bottle and a little towel to stay hydrated and take care of sweat throughout play.It's also a terrific way to manage bone density and muscle mass, lowering the chance of osteop

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Facts About walking football blackpool Revealed

Quite possibly the most critical piece of equipment for walking football is often a pair of snug trainers. In contrast to normal football, boots with studs are unneeded mainly because walking football is often performed on flat, sleek surfaces. Trainers need to present fantastic grip to prevent slipping.Often scheduled games mean individuals have a

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